By: Tyler Bramlett
Trainer, Best Selling Fitness Author
Functional Strength Training Expert
“How the hell did you learn to do that?”
I literally hear this all the time. Usually as I’m cranking through one of my upper body workouts, someone walks up to me after I finish a set and want’s to know how I’m able to do what I do. They think I’m using some kind of voodoo magic, but things weren’t always this way…
You see, I was once like you… I would see someone in the gym, with a muscled upper body cranking out a set of pullups, doing handstand pushups, lifting heavy dumbells overhead and all I could think was, “how the hell did they learn to do that?”
Then… Just like you, I opened up the muscle mags, surfed the internet and continued training the way everyone else did, doing set after set of curls, bench press and side raised.
And… Just like you, I may have gained a little muscle, but for the most part, I felt weak and fluffy. Have you ever felt this way? Better yet have you ever made any of these 3 mistakes?
If this is you, then know your in good company. Because I’ve discovered a solution that will show you the exact methods I used to go from building weak fluffy muscles to strong powerful muscles regardless of where your currently at.
PLUS… Your not going to go through what I had to go through to learn what I’ve learned.
You see, in order for me to learn these underground methods and in order for me to make sense of the many different methods I encountered. I had to travel far and wide, often spending $4,000 per trip and hundreds of hours of my time to learn from these physical masters.
All in all I have spent over $20,000 and over 10 years to learn what I am about to teach you. You won’t have to go through the trial and error I went through, you won’t have to make the painful mistakes I made and you can use this method to skyrocket your upper body results so you too can finish a set and hear, “how the hell did you learn to do that?”
The bottom line is this… I took the time to identify the exact steps (no waste whatsoever) that it would take to get you from point A (weak and fluffy) to point B (strong and powerful). What literally took me 10 years to learn can take you only a few short months!!!
For the men, imagine walking up to a pullup bar and cranking away a massive set of 20 effortless reps, then grabbing a 100lb dumbbell and snatching it overhead with just one hand then finally following it up with a set of full range handstand pushups.
For the ladies, imagine being the only woman you know who can step up to the bar and crank out rep after rep of the pullup, then grabbing a dumbbell that would make most ladies cry and throw it overhead in one swift and powerful motion and then finally following it up with holding a perfect handstand for time.
Can you visualize yourself doing this?
Can you imagine how awesome you would look and feel if this were possible for you to do?
This is the message I am trying to get you to understand…
By now you may be asking yourself why the heck you should be listening to me, Right?
Well, aside from the fact that I have dedicated more then a decade to learning the best strategies to building an elite body through real, in the trenches, functional training and aside from the fact that I have spent 10’s of thousands of dollars to discover these secrets. Here’s the real reason why you should listen to what I have to say…
My Method WORKS!!
The method I created which I call the PM3 method works wonders at reshaping your body and building an awesome looking physique that looks as good as it performs. I’ll show you some of my awesome transformations here in just a sec but first I want to share with you the answer to this question…
The PM3 Method is a unique 3-step system that I created to help you identify the exact exercises you should do to get the best results with your upper body training.
Think about it like this… Most people simply focus on getting that muscle. They aloays focus on adding reps or add weight. While there’s nothing wrong with working out in this “traditional” way, you are selling yourself short. The PM3 Method addresses more then just muscle building. It shows you a planned system of exercises that you can use to develop a world-class upper body that has strength, power, flexibility, balance and coordination by using a perfectly designed series of Progressive Movements.
Here’s how it works…
Everyone who works out want’s to build a stronger body. By building strong muscles you will increase your results! Strength is a focus of many top coaches and athletes. But… Just focusing on strength development alone, without considering factors like flexibility and coordination, will open you up to greater chances of getting injured and will decrease your overall upper body potential.
Here’s where things go wrong in most peoples training. Most people practice their flexibility separate from their upper body workouts. While this may improve your passive flexibility, the ability for it to properly transfer to your workouts isn’t there.
When you use the PM3 Method you will be performing the right exercises in the right order. This way you not only focus on building strength but you actually increase your flexibility during your workout session.
This final part is perhaps the most neglected component of your training. Even if you’ve discovered the unique method of combining strength training with flexibility and range of motion, you will still be neglecting how critical balance and coordination really are to developing a world-class lower body.
The PM3 Method integrates all 3 of these components into one set of exercises to maximize your results building strength, power, stability, flexibility, balance and coordination while reducing the chance of you ever getting injured again.
In The Warrior Upper Body System I will teach you how to use the PM3 Method AND show you step by step the EXACT exercises in the EXACT order you should be practicing to build powerful and strong upper body muscles that look as good as they perform! This program can be used if you are a complete beginner or an advanced athlete looking for that winning edge.
Why should you use the Warrior Upper Body System and the PM3 Method?
Here’s just a small example of what happens when people use my PM3 method in their training…
PLUS… Since you are visiting this web page during this special sales event you have the opportunity to claim the entire system (worth $359.55) not for $359.55 not even $100. Right now you can get instant access to the Warrior Upper Body System for a one-time payment of only:
You have the opportunity, right now, to learn a detailed system of exercise that took me over a decade to come up with, for less then 20 bucks. You won’t even have to pay 1% of what I’ve paid to learn this information and you wont have to spend the decade it took me to learn either.
But… And there’s always a but…
Since your visiting this page right now, you have a special opportunity to get the entire Warrior Upper Body System for 74% off the regular retail price of $77 and invest only $19.95 for all 7 Manuals complete with 45 Done-For-You Workouts.
The catch is… This sale will end soon and this system may never be made available to you at such an extremely low price. See below for details…
If that is Not Good Enough, I’ll double it!! You can try the Warrior Upper Body System For The Next 60 Days With A No-Risk, 100% Money Back Guarantee!
“Test drive” the PM3 Method for the next 60 days with absolutely no risk so you can build a strong, powerful upper body that looks as good as it performs. You can feel completely safe because you are protected by this iron clad 100% money back guarantee.
You will not only be satisfied, I guarantee you will be shocked at the results you will get by following this system, or you can simply email me and ask for a prompt and courteous, no hassles, no questions asked, 100% refund.
In fact, if you’re not completely happy for any reason at all, then I insist that you ask for a refund. However, after seeing so many of my clients build a ridiculously strong upper body in a quick and effective manner, I am confident that you will be thrilled as well.
Ok… It’s time to make a choice…
Are you going to continue on the path that you are currently on? Or are you ready to up your game and use the most comprehensive and innovative upper body training system available.
You Have Nothing to Lose and Everything to Gain
Best Case: Through the things that you learn, you end up increasing your performance to unheard of levels. You become the fittest person you know and kids and adults alike are knocking down your door to learn the secret routine that made all the difference!
Worse Case: You give the Warrior Upper Body System the “old college try”…and nothing happens. That’s unlikely…but you’ll still have the opportunity to get your full money back just for giving it a “shot”.
You can’t lose…unless you procrastinate and miss out on this one-time offer.
I urge you not to put this off. There is a very real…and very likely chance that this offer will expire very soon. So… I urge you to start using the Warrior Upper Body System today.
Don’t put this off: Remember, people who succeed with fitness make the choice to do so fast and with passion…and due to limited numbers, this is one decision that you definitely do not want to delay until tomorrow. This special opportunity and these extra bonuses will not be around for long. So…
This could be the best decision you ever make!
This is quite literally the most unique and advanced upper body training system available today. If you’ve felt frustrated with your results so far, if you have had a hard time coming back from an injury or if you’ve simply never had the strength and power in your upper body…
Then let me show you the 100% guarenteed, 100% effective way to help you build the strongest upper body you’ve ever imagined!
Tyler J. Bramlett
P.S. If you choose to ignore this message on this special sales event you will no doubt go back to your old training program that yields OK results at best. Not only will you go back to your same boring routine but you will miss out on the opportunity to save 74% off the retail price AND may lose out on the opportunity to claim all 3 free bonuses.
P.P.S. When you decide to use the Warrior Upper Body System I guarantee you will skyrocket your upper body results and build an upper body that looks as good as it performs! This system includes 7 comprehensive manuals that will teach you how to get an awesome workout with just your bodyweight and how to learn to properly perform the most complicated exercises in the quickest time possible. It includes 45 Done-For-You workout routines that you can use today to start accelerating your upper body results. Plus it’s backed by an unconditional 60 day money back guarantee so you have nothing to lose whatsoever!!
Question: Is this system appropriate for beginners?
Answer: The beautiful part about the PM3 method is you can take literally any exercise and break it down into simpler components. The Warrior Upper Body System can be used by literally anyone from complete beginner to advanced athlete. An easy way to think about this is the simple pushup. You can make the pushup easier by doing it on your knees or even elevated and you can make it harder by moving through a bigger range of motion or increasing the complexity of the movement,
Question: I’m a female and this program sounds like it was made just to add muscle, can ladies follow the system?
Answer: This is the most common objection from the ladies. And let me tell you the only thing that will happen is that you will build a lean, sexy upper body if you follow this system. Most ladies think that strength training will make them bulky but actually the opposite is true. The usual gym recommendation of 3 sets of 10 reps is optimal for muscular growth compares to 5 or less reps of a complex full body exercise like the Iranian twisting pushup. Plus, you produce on average 10X’s less testosterone then men which inherently prevents you from gaining too much muscular bulk. The bottom line is the warrior upper body system helps you move like an athlete and will make you look like an athlete.
Question: I don’t have access to a full gym, what do I need to be able to follow this system?
Answer: The beauty of the Warrior Upper Body System is that it contains everything you need to get a great workout with literally ZERO equipment whatsoever. It is divided into bodyweight routines as well as weight training routines so whatever you have you can use. For optimal results I recommend you have a pullup bar or pair of gymnastic rings and a barbell or loadable dumbbell. That’s literally all you would need to complete every exercise in this entire system.
Question: I’m having a hard time believing that you’ve discovered a truly unique system. How do I know this will actually get me the results I want?
Answer: I can completely understand your hesitation. First off check out all of the pictures above which are 100% real pictures of people that have followed my programs. Each and every one of them has used the PM3 Method in their workouts to build tighter upper bodies that look good and perform even better. Beyond that my personal transformation from fat to fit should be a compelling story as to why you should believe in the system, I’m not just some armchair theoretician, I’ve transformed myself and many others. And finally, the only reason the Warrior Upper Body System won’t work for you is if you don’t use it. From my experience if you follow the programs, as written and you move up even just a measly 2 levels you will already notice a difference in your upper body strength and appearance. Plus, with a 60 day money back guarantee you can try it out and if I’m wrong then you can get all of your money back, there’s no risk at all!
Question: I’m a competitive athlete, does this system have workouts that are appropriate for me?
Answer: The PM3 method is comprehensive in that it contains exercises that are extremely challenging. If you can currently do a set of STRICT Muscle Ups with an additional 20lbs hanging around your waist, if you can kick up to a perfect handstand time and time again, if you can put 2/3 or more of your bodyweight overhead with one hand then this program may not be for you. But… If you want to learn any of those things and much, much more then this system will work for you!
Please contact Garage Warrior for support or with your questions.