ATTENTION: Are You Sick Of B.S. Workouts That Never Get You The Results You Want?

Discover My Proven PM-3 System That Builds A Strong And Lean Upper Body That Looks Great And Performs Even Better!!

Who Else Wants A Comprehensive 3-Step Method That Will Take You From Struggling To Do A Single Pushup, To Mastering Advanced Exercises Like Handstands, One Arm Pushups And Sets Of 20 Pullups?

By: Tyler Bramlett
Trainer, Best Selling Fitness Author
Functional Strength Training Expert

“How did you learn to do that?”

I literally hear this all the time. Usually as I’m cranking through one of my upper body workouts, someone walks up to me after I finish a set and want’s to know how I’m able to do what I do. They think I’m using some kind of voodoo magic, but things weren’t always this way…

You see, I was once like you… I would see someone in the gym, with a perfect upper body. Lean arms, great shoulders and an awesome back! Usually they would be cranking out a set of pullups, doing handstand pushups, lifting dumbells overhead and all I could think was, “how the hell did they learn to do that?”

Then… Just like you, I opened up the mainstream mags, surfed the internet and continued training the way everyone else did, doing set after set of worthless exercises that everyone is constantly telling you to do.

And… Just like you, I may have changed my upper body a little, but for the most part, I felt weak and fluffy. Have you ever felt this way? Better yet, have you ever made any of these 3 mistakes?

  • YOU trained your body as a collection of parts NOT as a whole?
  • YOU cranked out set after set chasing the burn NOT increased performance?
  • YOU moved from program to program NOT finding anything that really worked?

If this is you, then know your in good company. Because I’ve discovered a solution that will show you the exact methods I used to go from building a weak fluffy upper body to a strong powerful one regardless of where your currently at.

PLUS… your not gonna have to go through all the B.S. I had to go through to learn what I’m about to teach you…

You see, in order for me to learn these underground methods. I had to travel far and wide, often spending $4,000 per trip and hundreds of hours of my time to learn from the now many physical masters I’ve studies with.

All in all I have spent over $50,000 and over 12 years to learn what I am about to teach you. You won’t have to go through the trial and error I went through, you won’t have to make the painful mistakes I made and you can use this method to skyrocket your upper body results so you too can finish a set and hear, “how did you learn to do that?”

The bottom line is this… I took the time to identify the exact steps (no waste whatsoever) that it would take to get you from point A (weak and fluffy) to point B (strong, lean and powerful). What literally took me 10 years to learn can take you only a few short months!!!

For the men, imagine walking up to a pullup bar and cranking away a massive set of 20 effortless reps, then grabbing a 90lb dumbbell and snatching it overhead with just one hand then finally following it up with a set of full range handstand pushups.

Wouldn’t you be impressed if you were able to do that? And… you can only imagine what you body would look like, right?

For the ladies, imagine being the only woman you know who can step up to the bar and crank out reps of the pullup, then grabbing a dumbbell that would make most ladies cry and throw it overhead in one swift and powerful motion and then finally following it up with holding a perfect handstand for time.

Can you visualize the way your body would look if you were evan able to do 1/2 of what I said above?

Can you imagine how awesome you would look and feel if this were possible for you to do?

This is the message I am trying to get you to understand…

To Build A Body That Looks As Good As It Performs,
It’s All About Performance!!

By now you may be asking yourself why the heck you should be listening to me, Right?

Well, aside from the fact that I have dedicated more then a decade to learning the best strategies to building an elite body through real, in the trenches, functional training and aside from the fact that I have spent 10’s of thousands of dollars to discover these secrets. Here’s the real reason why you should listen to what I have to say…

My Method WORKS!!

The method I created which I call the PM3 method works wonders at reshaping your body and building an awesome looking physique that looks as good as it performs. I’ll show you some of my awesome transformations here in just a sec but first I want to share with you the answer to this question…

What Is The PM3 Method?

The PM3 Method is a unique 3-step system that I created to help you identify the exact exercises you should do to get the best results with your upper body training.

Think about it like this… Most people simply focus on getting working out. They may focus on adding reps or adding weight. And… while there’s nothing wrong with working out in this “traditional” way, you are selling yourself short :(

The PM3 Method addresses more then just reps and weight. It shows you a planned system of exercises that you can use to develop a world-class upper body that has strength, power, flexibility, balance and coordination by using a perfectly designed series of Progressive Movements.

Here’s how it works…

Part 1: Strength & Stability

Everyone who works out want’s to build a stronger body. By building strong muscles you will increase your results! Strength is a focus of many top coaches and athletes. But… Just focusing on strength development alone, without considering factors like flexibility and coordination, will open you up to greater chances of getting injured and will decrease your overall upper body potential.

Part 2: Flexibility & Range Of Motion

Here’s where things go wrong in most peoples training. Most people practice their flexibility separate from their upper body workouts. While this may improve your passive flexibility, the ability for it to properly transfer to your workouts isn’t there.

When you use the PM3 Method you will be performing the right exercises in the right order. This way you not only focus on building strength but you actually increase your flexibility during your workout session.

Part 3: Balance & Coordination

This final part is perhaps the most neglected component of your training. Even if you’ve discovered the unique method of combining strength training with flexibility and range of motion, you will still be neglecting how critical balance and coordination really are to developing a world-class lower body.

The PM3 Method integrates all 3 of these components into one set of exercises to maximize your results building strength, power, stability, flexibility, balance and coordination while reducing the chance of you ever getting injured again.

By Using The PM3 Method You Are Guaranteed
To Unleash Never Before Seen Results!

In The Warrior Upper Body System I will teach you how to use the PM3 Method AND show you step by step the EXACT exercises in the EXACT order you should be practicing to build a powerful and strong upper body that look as good as it performs! This program can be used if you are a complete beginner or an advanced athlete looking for that winning edge.

Why should you use the Warrior Upper Body System and the PM3 Method?

  • So you can build upper body muscles that look as good as they perform
  • So you can build coordinated strength in your upper body and prevent injures
  • So you can get asked the question, “How did you learn to do that?”
  • So you have the ability to do the things others only dream of being able to do
  • So your arms, back and even abs will quickly get strong and toned
  • So you can stop wasting your time focusing on “the burn” and start getting permanent results
  • So you can replace your “traditional” upper body routine with a time tested, proven system that virtually guarantees you build the upper body of your dreams

Here’s just a small example of what happens when people use my PM3 method in their training…

Now I look and feel fantastic!

Before training with Tyler I was fat, unhealthy and unhappy. I remember when I first started I could barely do a pullup, and the workouts were tough on my old body.

Now, I feel better then ever before, I look fantastic and I can crank out a set of 20 pullups, 40 pushups and dozens of other things I thought I would never be able to do!!”


Deane Lost 14 Pounds In Only 6 weeks!

Before, I felt like I lost the youthful body I used to have so much fun with. Now, I’ve gone down by 2” in my pant size I’ve dropped 14lbs and I’m thrilled to be under 180lbs for the first time in years. Best of all my total cholesterol has fallen along with my body fat % and I feel more energetic throughout the day, no longer feeling tired and lethargic around 3pm like I used to.


Sandra Lost 8 Pounds In Just 60 Days!

I am super happy with myself and my body! I feel like I am the best shape that I’ve been in for many years. (Plus I am amazed that my body transformed as much as it did.) I lost 8lbs and 6” in only 60 days and I have especially changed my eating habits. I actually crave protein shakes sometimes, and enjoy them! Exercising really is a pleasure- the afterglow lasts all day!


Mark Lost 20 Pounds of Fat, But Kept The Muscle!

I have always been a little overweight even in my days of long distance running, but being really tall it wasn’t very noticeable and I was always able to keep it around that extra 20lbs. I have always been painfully slow at gaining strength and muscle as well as being very inflexible. Within a year I have seen some amazing changes. A loss of 20lbs of fat with little muscle loss, 3” in the waist, gained strength in my core and back and slowly became more agile and better at the core movements. I have gained 3lbs of muscle with no increase in body fat and noticed more definition in my arms, back, shoulders and legs !!

Mark L.

“I lost 14.5lbs and 9 inches in only 6 weeks!
And almost 5” off just my waist!”

Before working with Tyler I was not a fan of my body. I was very self-conscious of my stomach and thighs and I do a lot to hide my body through the way I dress and even the workout clothes I wear. Four years ago I went through a tough breakup and moved back to Santa Cruz. I put on 30lbs in one year and wasn’t able to lose it.

Now after, I am feeling so much better about my body. This is the first time I have ever seen any change. I have lost 14.5lbs and 9 inches in only 6 weeks! And almost 5” off just my waist. Also I’ve been able to fit into some jeans that I couldn’t fit into before but was to stubborn to get rid of.

Mariko M.

Here’s Exactly What You Get
With The Warrior Upper Body System…





That’s OVER $199.80 Worth Of Priceless Training Information
That You Can Use Today!

PLUS, When You Invest In The System Today
You Will Get These 3 FREE BONUSES:






PLUS… Since you are visiting this web page during this special sales event you have the opportunity to claim the entire system (worth $359.55) not for $359.55 not even $100. Right now you can get instant access to the Warrior Upper Body System for a one-time payment of only:

Regular $359.55  -  Now Only $77


The Best part Is That This Entire System Is Completely Downloadable,
So Once You Invest In This System, You Will Get INSTANT ACCESS!

But wait one sec…

Since your visiting this page today, you have the opportunity, right now, to learn a detailed system of exercise that took me over a decade to come up with, and I’m slashing the price so low, that you have no excuses not to try this out. You won’t even have to pay 1% of what I’ve paid to learn this information and you wont have to spend the decade it took me to learn either.

But… And there’s always a but…

Since your visiting this page right now, you have a special opportunity to get the entire Warrior Upper Body System for an additional $70 off the regular retail price of  $77 and invest only $7 for all 7 Manuals complete with 45 Done-For-You Workouts.

The catch is… This sale will end soon and this system may never be made available to you at such an extremely low price. See below for details…

Get The Entire Warrior Upper Body System PLUS
3 FREE Bonuses For Only $7

Here’s your chance to get the most effective upper body training system ever created. This week only you can get The Complete Warrior Upper Body Bodyweight Manuals, The Complete Warrior Upper Body Weight Training Manuals and 3 Free Bonuses, 45 Upper Body Done-For-You Workouts, The Muscle Up Mastery Manual and The Perfect Handstand Manual all while saving $70 off the regular price

$77.00 Today only $7

Discount Expires In…

Feel A Dramatic Difference In Your Upper Body
Strength and Power In Only 30-Days
…or Get 100% Of Your Money Back!

If that is Not Good Enough, I’ll double it!! You can try the Warrior Upper Body System For The Next 60 Days With A No-Risk, 100% Money Back Guarantee!

“Test drive” the PM3 Method for the next 60 days with absolutely no risk so you can build a strong, powerful upper body that looks as good as it performs. You can feel completely safe because you are protected by this iron clad 100% money back guarantee.

You will not only be satisfied, I guarantee you will be shocked at the results you will get by following this system, or you can simply email me and ask for a prompt and courteous, no hassles, no questions asked, 100% refund.

In fact, if you’re not completely happy for any reason at all, then I insist that you ask for a refund. However, after seeing so many of my clients build a ridiculously strong upper body in a quick and effective manner, I am confident that you will be thrilled as well.

I lost 11lbs and 10.5” off just my waist!!!!

What I hoped to gain is exactly what I achieved. OUTSTANDING I must tell you! Thank you soooooooo very much!

Kurt Luft

I Lost 5” off of my waist and I feel leaner, more fit and more muscular! I feel much happier about my body!!


I lost 30lbs!! And 15.5″!! In only 6 weeks!!!

Before working with Tyler I felt like I was in the worst shape of my life. I had become complacent with maintaining any sort of workout routine or caring about my body. I didn’t dress the way I liked and rarely made an attempt to look good because I was not comfortable with my appearance.

Now? I feel GREAT! I am so happy that I have been able to take full advantage of this challenge to really push myself to lose weight and start the path to rebuilding myself. I feel like I have more energy, I am more awake and ready to do things than before. Its weird for me to say this but I enjoy exercising!

I’ve lost 29.3lbs so far (whoop whoop!) and have seen a noticeable difference in the size of all of my bad areas…haha my stomach is WAAAAY smaller, my face actually looks like a face rather than a ball of silly putty with eyes, ears and a mouth and I feel a lot better in a lot of my clothes, I actually had to go out and buy 3 new pairs of jeans since I dropped from a size 40 to a 34!!

I am extremely excited and motivated to continue the weight loss and continue to live a healthy lifestyle!

Rodrigo V.

Don’t Miss Out On The Most Exciting Innovation In
Upper Body Training Since The Barbell

Ok… It’s time to make a choice…

Are you going to continue on the path that you are currently on? Or are you ready to up your game and use the most comprehensive and innovative upper body training system available.

You Have Nothing to Lose and Everything to Gain

Best Case: Through the things that you learn, you end up increasing your performance to unheard of levels. You become the fittest person you know and kids and adults alike are knocking down your door to learn the secret routine that made all the difference!

Worse Case: You give the Warrior Upper Body System the “old college try”…and nothing happens. That’s unlikely…but you’ll still have the opportunity to get your full money back just for giving it a “shot”.

You can’t lose…unless you procrastinate and miss out on this one-time offer.

I urge you not to put this off. There is a very real…and very likely chance that this offer will expire very soon. So… I urge you to start using the Warrior Upper Body System today.

Don’t put this off: Remember, people who succeed with fitness make the choice to do so fast and with passion…and due to limited time on your end, this is one decision that you definitely do not want to delay until tomorrow. This special opportunity and these extra bonuses will not be around for long. So…

This could be the best decision you ever make!

Get The Entire Warrior Upper Body System PLUS
3 FREE Bonuses For Only $7

Here’s your chance to get the most effective upper body training system ever created. This week only you can get The Complete Warrior Upper Body Bodyweight Manuals, The Complete Warrior Upper Body Weight Training Manuals and 3 Free Bonuses, 45 Upper Body Done-For-You Workouts, The Muscle Up Mastery Manual and The Perfect Handstand Manual all while saving $70 off the regular price

$77.00 Today only $7

Discount Expires In…

This is quite literally the most unique and advanced upper body training system available today. If you’ve felt frustrated with your results so far, if you have had a hard time coming back from an injury or if you’ve simply never had the strength and power in your upper body…

Then let me show you the 100% guaranteed, 100% effective way to help you build the strongest upper body you’ve ever imagined!


Tyler J. Bramlett

P.S. If you choose to ignore this message on this special sales event you will no doubt go back to your old training program that yields OK results at best. Not only will you go back to your same boring routine but you will miss out on the opportunity to save $70 off the retail price AND may lose out on the opportunity to claim all 3 free bonuses.

P.P.S. When you decide to use the Warrior Upper Body System I guarantee you will skyrocket your upper body results and build an upper body that looks as good as it performs! This system includes 7 comprehensive manuals that will teach you how to get an awesome workout with just your bodyweight and how to learn to properly perform the most complicated exercises in the quickest time possible. It includes 45 Done-For-You workout routines that you can use today to start accelerating your upper body results. Plus it’s backed by an unconditional 60 day money back guarantee so you have nothing to lose whatsoever!!

Get The Entire Warrior Upper Body System PLUS
3 FREE Bonuses For Only $7

Here’s your chance to get the most effective upper body training system ever created. This week only you can get The Complete Warrior Upper Body Bodyweight Manuals, The Complete Warrior Upper Body Weight Training Manuals and 3 Free Bonuses, 45 Upper Body Done-For-You Workouts, The Muscle Up Mastery Manual and The Perfect Handstand Manual all while saving $70 off the regular price

$77.00 Today only $7

Discount Expires In…

You’ve Got Questions, I’ve Got Answers…

Question: Is this system appropriate for beginners?

Answer: The beautiful part about the PM3 method is you can take literally any exercise and break it down into simpler components. The Warrior Upper Body System can be used by literally anyone from complete beginner to advanced athlete. An easy way to think about this is the simple pushup. You can make the pushup easier by doing it on your knees or even elevated and you can make it harder by moving through a bigger range of motion or increasing the complexity of the movement,

Question: I’m a female and this program sounds like it was made just to add muscle, can ladies follow the system?

Answer: This is the most common objection from the ladies. And let me tell you the only thing that will happen is that you will build a lean, sexy upper body if you follow this system. Most ladies think that strength training will make them bulky but actually the opposite is true. The usual gym recommendation of 3 sets of 10 reps is optimal for muscular growth compares to 5 or less reps of a complex full body exercise like the Iranian twisting pushup. Plus, you produce on average 10X’s less testosterone then men which inherently prevents you from gaining too much muscular bulk. The bottom line is the warrior upper body system helps you move like an athlete and will make you look like an athlete.

Question: I don’t have access to a full gym, what do I need to be able to follow this system?

Answer: The beauty of the Warrior Upper Body System is that it contains everything you need to get a great workout with literally ZERO equipment whatsoever. It is divided into bodyweight routines as well as weight training routines so whatever you have you can use. For optimal results I recommend you have a pullup bar or pair of gymnastic rings and a barbell or loadable dumbbell. That’s literally all you would need to complete every exercise in this entire system.

Question:  I’m having a hard time believing that you’ve discovered a truly unique system. How do I know this will actually get me the results I want?

Answer: I can completely understand your hesitation. First off check out all of the pictures above which are 100% real pictures of people that have followed my programs. Each and every one of them has used the PM3 Method in their workouts to build tighter upper bodies that look good and perform even better. Beyond that my personal transformation from fat to fit should be a compelling story as to why you should believe in the system, I’m not just some armchair theoretician, I’ve transformed myself and many others. And finally, the only reason the Warrior Upper Body System won’t work for you is if you don’t use it. From my experience if you follow the programs, as written and you move up even just a measly 2 levels you will already notice a difference in your upper body strength and appearance. Plus, with a 60 day money back guarantee you can try it out and if I’m wrong then you can get all of your money back, there’s no risk at all!

Question: I’m a competitive athlete, does this system have workouts that are appropriate for me?

Answer: The PM3 method is comprehensive in that it contains exercises that are extremely challenging. If you can currently do a set of STRICT Muscle Ups with an additional 20lbs hanging around your waist, if you can kick up to a perfect handstand time and time again, if you can put 2/3 or more of your bodyweight overhead with one hand then this program may not be for you. But… If you want to learn any of those things and much, much more then this system will work for you!

Get The Entire Warrior Upper Body System PLUS
3 FREE Bonuses For Only $7

Here’s your chance to get the most effective upper body training system ever created. This week only you can get The Complete Warrior Upper Body Bodyweight Manuals, The Complete Warrior Upper Body Weight Training Manuals and 3 Free Bonuses, 45 Upper Body Done-For-You Workouts, The Muscle Up Mastery Manual and The Perfect Handstand Manual all while saving $70 off the regular price

$77.00   Today only $7

Discount Expires In…

Please contact Garage Warrior for support or with your questions.